A Hybrid Event with George
February 15th
9:00 AM – 3:00 PM
Heart of Wisdom Temple in Portland, Oregon
and On Zoom
$35 / 75 / 100
Led by George Draffan
August 16 from 9 AM to 3 PM
Online by Zoom and in-person at the Heart of Wisdom Temple in Portland Oregon
Hands-on teaching and practice of two essential Buddhist meditation practices: calm abiding (shamatha or shinay) and clear seeing (vipashyana or lhatong).
In this daylong session we will be directing stable attention and clear awareness upon the first two of the Eightfold Noble Path: Right View and Right Intention.
We will alternate sitting meditation with mindful movement (qigong) suitable for any level of experience or physical condition.
Bring a lunch and enjoy the support of sangha.