Mid-Week Meditation: Sanity Break

These are challenging times. You need this. We all do. Join us for half an hour of calm abiding meditation every Tuesday, Wednesday, and Thursday.

Not a Buddhist? No problem. It’s a small group and a friendly space.

New to meditation? No problem. Brief beginners’ instructions are given every time. Everyone welcome. Stop right in the middle of your day and do 30 minutes of meditation for all beings.

Tuesday and Wednesdays
1:30 to 2:00 PM (Pacific time)
Led by Peter Daishin Renner in this Zoom room.

Thursdays
1:30 to 2:00 PM (Pacific time)
Led by Lama Lekshe or George Draffan in this Zoom room.