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Stop right in the middle of your day and do 30 minutes of mediation for all beings.

Instructions given every time. Bring family members and friends. It’s quick. It’s free. It’s kind.

Here is the Zoom link

https://us02web.zoom.us/j/81991929865?pwd=RzdSR2xuTExJNFpSWDNqRUdaU0tIQT09

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Podcast: Wisdom and Compassion

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