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DROP IN PRACTICE GROUP: Sitting & Moving in Awareness

DROP IN PRACTICE GROUP: Sitting & Moving in Awareness

Sometimes we need stability. Sometimes we need flexibility. They’re both available, and can be cultivated. This is an ongoing, hands-on class, offered from Seattle, Washington by Zoom, that teaches two…

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03 January 2023
4-CLASS SERIES: Foundations of Buddhism

4-CLASS SERIES: Foundations of Buddhism

Free – $30.00

This class includes 4 sessions streamed on Zoom:  January 26th, February 2nd, February 9th and February 16th 6:30 - 8:30 PM PT While every school of Buddhism aims for freedom…

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26 January 2023
SHAMATHA – VIPASSANA PRACTICE: 14 days of online guided practice

SHAMATHA – VIPASSANA PRACTICE: 14 days of online guided practice

14 Days of Love is a three week guided meditation journey, (I put a week extra in to give you time to listen to the 3 introductory audio files.) using…

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07 February 2023

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