
Here are some resources on mindful eating from Jan Chozen Bays, Roshi, author of the book, Mindful Eating: A Guide to Re-Discovering a Healthy and Joyful Relationship with Food
Here are some resources on mindful eating from Jan Chozen Bays, Roshi, author of the book, Mindful Eating: A Guide to Re-Discovering a Healthy and Joyful Relationship with Food