Monday Night Mediation and Discussion

Our Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It’s an opportunity for beginners and more advanced students to mingle, sharing their experience and creating a rich and enjoyable conversation. Beginners’ instructions are given each time. After the meditation, we have a 5 minute break and then those who can, stay. Some of our East coast members log off and we send them the recording the next morning.