ONGOING DROP IN – Sitting & Moving in Awareness

Sometimes we need stability. Sometimes we need flexibility. They’re both available, and can be cultivated. This is an ongoing, hands-on meditation and movement class, offered from Seattle, Washington via Zoom,…

4-CLASS SERIES: Foundations of Buddhism

This class includes 4 sessions streamed on Zoom:  January 26th, February 2nd, February 9th and February 16th 6:30 - 8:30 PM PT While every school of Buddhism aims for freedom…

Get Tickets Free – $30.00

PRACTICE: Monthly Tonglen Hour

On the second Saturday of each month, we gather on Zoom to practice Tonglen, also known as 'taking and sending' practice. Tonglen is a meditation practice that uses altruistic intention…

Get Tickets Free – $45.00

SHORT CLASS: Introduction to Lojong

Do you like structured methods of learning? Would you like guidance in how to apply the practice of wisdom and compassion to situations in daily life? Take this two-hour overview…

Get Tickets Free – $50.00

RETREAT: The Four Immeasurables

Buddhist teacher Anne Klein writes: "Buddhism teaches that there is no such thing as the self as we think we know it: a separate, bounded self, strictly cordoned off from…

Free – $25.00

HANDS-ON CLASS: Learning a Concise Chenrezig Practice

As one of the Buddha Shakyamuni's eight close disciples, Chenrezig—Avalokiteshvara in Sanskrit—was present when the Buddha gave teachings on the Bodhisattva path. Chenrezig is a tenth-level bodhisattva: one whose realization…

Get Tickets Free – $25.00

*RETREAT – Green Tara at the Temple

Tara is known as the “Mother of all Buddhas.” She acts as an unconditional guide and protector whose purpose is to help all sentient beings find liberation from the churn…

RETREAT – Sitting and Moving in Awareness

Join us for a contemplative workshop that combines two simple but profound ways to boost mental, emotional, and physical health: sitting meditation and mindful movement. Sitting meditation (shamatha, “evenly abiding”)…

*RETREAT – Four Foundations of Mindfulness

The practice of meditating on the Four Foundations—mindfulness of the body, feelings, mind, and phenomena—is recommended for people at every stage of the spiritual path. To help increase your stability…

*Home to the Heartland: November Pilgrimage to Asia

Watch this space for more information, dates and registration links. Pilgrimage is both an outward and an inward journey of a religious or spiritual nature. The journey to sacred sites…

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