Tonglen 2-hour Practice Retreat

Tonglen is one of the "mind training" or "heart training" techniques from Tibetan Buddhism that reverse your ordinary habit of selectively seeking happiness and pleasure for yourself and those close…

Free – $20.00

Tonglen Two Hour Practice Retreat – Zoom

Zoom Link for Your Class

Attend this tonglen practice session on a Saturday morning and still have the weekend open for time with friends and family.

$30.00
Recurring

Monday Night Mediation and Discussion

Zoom Link for Your Class

Our Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It's an opportunity for beginners and…

Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

The Structure of a Sadhana

Zoom Link for Your Class

A sadhana is a liturgical text that forms the basis of many of the daily practices done in Tibetan Buddhism. The sadhana is a kind of ritualized mediation, practiced in…

Free – $15.00
Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Recurring

Monday Night Mediation and Discussion

Zoom Link for Your Class

Our Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It's an opportunity for beginners and…

Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Preparing to Take the Vow of Refuge

Zoom Link for Your Class

Themselves captives in the prison of samsara, Whom can even the greatest worldly ones protect? Therefore, seek refuge in that which does not deceive—The Three Jewels— This is the practice…

Free
Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Recurring

Monday Night Mediation and Discussion

Zoom Link for Your Class

Our Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It's an opportunity for beginners and…

Recurring

Sanity Sit

Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…

Shamatha Practice: Review of Methods for Daily Practice

Zoom Link for Your Class

All students at Dekeling can take instruction in shamatha (calm abiding) practice. We offer classes, retreats, and study of this important meditation method. This class is for those who have…

Free – $50.00
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