Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Monday Night Mediation and Discussion
ZoomOur Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It's an opportunity for beginners and…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
The Four Immeasurables
Buddhist teacher Anne Klein writes: "Buddhism teaches that there is no such thing as the self as we think we know it: a separate, bounded self, strictly cordoned off from…
Monday Night Mediation and Discussion
ZoomOur Monday night meditation is followed by a discussion, where every question is welcome and each person in the room is a valued voice. It's an opportunity for beginners and…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…
Enlightened Body, Speech and Mind: Making a Home Altar for your Practice
A traditional Buddhist altar holds symbols of enlightened body, speech and mind, represented by displaying a statue or image of Buddha Shakyamuni, a scripture, and a stupa. In this teaching, we'll explore the function and forms of altars, sometimes called 'shrines.' You'll learn how to make one, what to place on an altar (and where) and what traditionally is not placed there. You'll learn traditional ideas about where an altar is best put in a home, and a few basic shrine-keeping tips.
Sanity Sit
Stop right in the middle of your day and do 30 minutes of mediation for all beings. Instructions given every time. Bring your family members and friends. It's quick. It's…