DROP IN PRACTICE GROUP: Sitting & Moving in Awareness
Sometimes we need stability. Sometimes we need flexibility. They’re both available, and can be cultivated. This is an ongoing, hands-on class, offered from Seattle, Washington by Zoom, that teaches two…
4-CLASS SERIES: Foundations of Buddhism
This class includes 4 sessions streamed on Zoom: January 26th, February 2nd, February 9th and February 16th 6:30 - 8:30 PM PT While every school of Buddhism aims for freedom…
SHAMATHA – VIPASSANA PRACTICE: 14 days of online guided practice
14 Days of Love is a three week guided meditation journey, (I put a week extra in to give you time to listen to the 3 introductory audio files.) using…
PRACTICE: Monthly Tonglen Hour
On the second Saturday of each month, we gather on Zoom to practice Tonglen, also known as 'taking and sending' practice. Tonglen is a meditation practice that uses altruistic intention…
STUDY & PRACTICE GROUP: Lojong – Awakening Wisdom and Compassion
Lojong—Tibetan mind-heart training—is a Buddhist practice used for centuries to develop loving kindness and compassion, made popular in this day and age by Pema Chödrön and Chögyam Trungpa and many…
HANDS-ON CLASS: Learning a Concise Chenrezig Practice
As one of the Buddha Shakyamuni's eight close disciples, Chenrezig—Avalokiteshvara in Sanskrit—was present when the Buddha gave teachings on the Bodhisattva path. Chenrezig is a tenth-level bodhisattva: one whose realization…
*RETREAT – Green Tara at the Temple
Tara is known as the “Mother of all Buddhas.” She acts as an unconditional guide and protector whose purpose is to help all sentient beings find liberation from the churn…
RETREAT – Sitting and Moving in Awareness
Join us for a contemplative workshop that combines two simple but profound ways to boost mental, emotional, and physical health: sitting meditation and mindful movement. Sitting meditation (shamatha, “evenly abiding”)…
*LONG RETREAT – Abiding Light: Dekeling’s 2023 Fall Retreat
Registration and More Information Coming Soon! In this retreat, scheduled to capture long fall days for deepening practice and strengthening dharma friendships, we gather for long, spacious days devoted to…
*Home to the Heartland: November Pilgrimage to Asia
Watch this space for more information, dates and registration links. Pilgrimage is both an outward and an inward journey of a religious or spiritual nature. The journey to sacred sites…