RETREAT: The Four Immeasurables

Buddhist teacher Anne Klein writes: "Buddhism teaches that there is no such thing as the self as we think we know it: a separate, bounded self, strictly cordoned off from…

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*RETREAT – Green Tara at the Temple

Tara is known as the “Mother of all Buddhas.” She acts as an unconditional guide and protector whose purpose is to help all sentient beings find liberation from the churn…

*RETREAT – Four Foundations of Mindfulness

The practice of meditating on the Four Foundations—mindfulness of the body, feelings, mind, and phenomena—is recommended for people at every stage of the spiritual path. To help increase your stability…

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