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Shamatha Practice: Review of Methods for Daily Practice
May 7 @ 10:00 am - 12:00 pm PDTFree – $50.00
All students at Dekeling can take instruction in shamatha (calm abiding) practice. We offer classes, retreats, and study of this important meditation method. This class is for those who have done some shamatha, but wish to clarify the methods for daily practice as taught earlier in the year. It is meant as an opportunity to again practice each method, and to get clarity on your remaining questions.