New Podcast up today

Check our our new podcast, a talk in the Seven Points of Mind Training Series—on Point 3-Aphorism 13: Contemplate the Kindness of Everyone In a world like ours today, how…

The Fourth Noble Truth

The Fourth Noble Truth is that there is a path to liberation. Of this truth the Buddha said, “This path leading to the cessation of suffering, as a noble truth,…

The Third Noble Truth

The Third Noble Truth is that suffering can end. Of this truth the Buddha said, “This cessation of suffering, as a noble truth, should be realized directly.” It would be…

The Second Noble Truth

The Second Noble truth is that suffering has a cause. It doesn't just randomly arise. We're quite familiar with the notion that if we understand the cause of something, we…

The First Noble Truth

Shariputra, one of the main disciples of the Buddha. The first teaching of the Buddha is called "The Four Noble Truths". These were his insights about human existence. Inside these…